| Rider: | Q Williams |
| Team: | YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA) |
| Date: | Monday, November 12, 2018 |
| Time: | 29:22 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 14.1 Avg / 22.3 Max |
| Power (Watts): | 118 Avg / 278 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 185 Avg / 198 Max |
Personal Best
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