Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Gentry
Team: Shady Lane Fitness (Bristol, TN)
Date: Monday, November 12, 2018
Time: 16:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 97 Avg / 349 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:15