Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 12, 2018
Time: 11:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 126 Avg / 224 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 151 Avg / 229 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:42

Goal

20 Minutes

Personal Best

Personal Best Personal Best