Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, November 12, 2018
Time: 18:57
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 104 Avg / 258 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 118 Avg / 136 Max

Ghost

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