Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 12, 2018
Time: 22:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 118 Avg / 226 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 113 Avg / 157 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:45