Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: J Morgan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 12, 2018
Time: 29:37
Distance: 7.44 Miles
Completed:
Calories: 332
Speed (MPH): 15.3 Avg / 27.3 Max
Power (Watts): 163 Avg / 442 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 140 Avg / 196 Max

Ghost

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