Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dantley Long
Team: YMCA - Greater Louisville - Downtown (Louisville, KY)
Date: Monday, November 12, 2018
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 14.8 Avg / 26.9 Max
Power (Watts): 149 Avg / 348 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 191 Avg / 198 Max

Ghost

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