Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris DiPippa
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 12, 2018
Time: 32:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 244
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 101 Avg / 148 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:45
1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 4:20
1.00 mi in 3:26
1.00 mi in 4:29
1.00 mi in 4:08