Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Painter
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 12, 2018
Time: 26:26
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.4 Avg / 28.2 Max
Power (Watts): 169 Avg / 381 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

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