Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, November 13, 2018
Time: 21:32
Distance: 6.00 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 146 Avg / 309 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

5.00 mi in 17:53
1.00 mi in 3:39

Goal

2 Completed Laps