Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, November 13, 2018
Time: 52:54
Distance: 11.81 Miles
Completed:
Calories: 529
Speed (MPH): 13.4 Avg / 26.3 Max
Power (Watts): 143 Avg / 384 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 190 Avg / 239 Max

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