Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 13, 2018
Time: 59:23
Distance: 16.00 Miles
Laps: 16.0
Calories: 541
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 128 Avg / 200 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 97 Avg / 159 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:11
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:57