Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, November 13, 2018
Time: 32:01
Distance: 10.10 Miles
Laps: 2.3
Calories: 415
Speed (MPH): 18.9 Avg / 22.8 Max
Power (Watts): 192 Avg / 291 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

4.42 mi in 13:33
4.42 mi in 14:21
1.26 mi in 4:07