Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 13, 2018
Time: 11:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 20.6 Avg / 24.1 Max
Power (Watts): 238 Avg / 346 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 134 Avg / 175 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 2:41