Rider: | Dave Rhoades |
Team: | YMCA - Greater Michiana - Niles-Buchanan (Niles, MI) |
Date: | Tuesday, November 13, 2018 |
Time: | 30:34 |
Distance: | 10.00 Miles |
Laps: | 2.0 |
Calories: | 454 |
Speed (MPH): | 19.6 Avg / 23.0 Max |
Power (Watts): | 223 Avg / 409 Max |
Cadence (RPM): | 70 Avg / 80 Max |
Heartrate (BPM): | 158 Avg / 176 Max |
Personal Best