Rider: | Adam Emerson |
Team: | Gold's Gym - Lorton (Lorton, VA) |
Date: | Tuesday, November 13, 2018 |
Time: | 40:58 |
Distance: | 10.00 Miles |
Laps: | 10.0 |
Calories: | 323 |
Speed (MPH): | 14.6 Avg / 18.2 Max |
Power (Watts): | 107 Avg / 179 Max |
Cadence (RPM): | 58 Avg / 78 Max |
Heartrate (BPM): | 43 Avg / 187 Max |
Personal Best