Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Wilson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 13, 2018
Time: 11:36
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 163 Avg / 275 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 165 Avg / 168 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.