Rider: | Paul Sedlock |
Team: | YMCA - Sewickley Valley (Sewickley, PA) |
Date: | Tuesday, November 13, 2018 |
Time: | 13:58 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 119 |
Speed (MPH): | 14.5 Avg / 19.6 Max |
Power (Watts): | 119 Avg / 209 Max |
Cadence (RPM): | 78 Avg / 100 Max |
Heartrate (BPM): | 144 Avg / 167 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.