Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Zink
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, November 13, 2018
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 156 Avg / 373 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 94 Avg / 103 Max

Goal

1 Completed Lap

Ghost

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