Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, November 13, 2018
Time: 30:54
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 147 Avg / 340 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 105 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.