Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, November 13, 2018
Time: 12:12
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 146 Avg / 283 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 139 Avg / 173 Max

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