Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Tuesday, November 13, 2018
Time: 5:13
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.0 Avg / 27.3 Max
Power (Watts): 153 Avg / 464 Max
Cadence (RPM): 88 Avg / 122 Max
Heartrate (BPM): 128 Avg / 133 Max

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