Rider: | Joe Ferrick |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Wednesday, November 14, 2018 |
Time: | 19:58 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 224 |
Speed (MPH): | 16.3 Avg / 23.3 Max |
Power (Watts): | 163 Avg / 316 Max |
Cadence (RPM): | 54 Avg / 75 Max |
Heartrate (BPM): | 123 Avg / 136 Max |
Personal Best
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