Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Donna Melvin
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, November 14, 2018
Time: 29:29
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.1 Avg / 21.8 Max
Power (Watts): 76 Avg / 210 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 107 Avg / 111 Max

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