Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 14, 2018
Time: 33:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 280
Speed (MPH): 15.9 Avg / 18.7 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 47 Avg / 153 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:30

Goal

1 Completed Lap