City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Nicholson
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Wednesday, November 14, 2018
Time: 35:05
Distance: 5.23 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 8.9 Avg / 27.2 Max
Power (Watts): 82 Avg / 243 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.53 mi in 30:50
0.70 mi in 4:15