Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Wednesday, November 14, 2018
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 136 Avg / 304 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 120 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.