| Rider: | Richard Frank |
| Team: | YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA) |
| Date: | Wednesday, November 14, 2018 |
| Time: | 20:09 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 13.6 Avg / 29.2 Max |
| Power (Watts): | 177 Avg / 328 Max |
| Cadence (RPM): | 69 Avg / 103 Max |
| Heartrate (BPM): | 131 Avg / 159 Max |
Personal Best
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