Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Natonewski
Team: Leisurelink (Waurn Ponds, Australia)
Date: Thursday, November 15, 2018
Time: 15:02
Distance: 4.30 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:21
0.93 mi in 4:41