Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kirk Spuhler
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, November 14, 2018
Time: 30:02
Distance: 7.59 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 149 Avg / 385 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

6.01 mi in 23:10
1.58 mi in 6:52