| Rider: | Ian Richmond |
| Team: | Westside Rec (Calgary, AB, Canada) |
| Date: | Wednesday, November 14, 2018 |
| Time: | 30:29 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.6 Avg / 23.4 Max |
| Power (Watts): | 109 Avg / 218 Max |
| Cadence (RPM): | 67 Avg / 80 Max |
| Heartrate (BPM): | 126 Avg / 173 Max |
Personal Best
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