Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Knight
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, November 14, 2018
Time: 26:51
Distance: 5.41 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 12.1 Avg / 16.5 Max
Power (Watts): 93 Avg / 275 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.01 mi in 19:22
1.40 mi in 7:29