Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: JOE Lacarte
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, November 14, 2018
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 168 Avg / 395 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 156 Avg / 183 Max

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