| Rider: | Russell Crawley |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, November 14, 2018 |
| Time: | 32:09 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.0 Avg / 26.5 Max |
| Power (Watts): | 102 Avg / 321 Max |
| Cadence (RPM): | 71 Avg / 105 Max |
| Heartrate (BPM): | 128 Avg / 142 Max |
Personal Best
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