Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Megan Swonger
Team: Flor Munoz (Mound, OK)
Date: Wednesday, November 14, 2018
Time: 46:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 13.0 Avg / 22.9 Max
Power (Watts): 73 Avg / 300 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 65 Avg / 213 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 5:01
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:39
1.00 mi in 4:33