Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jules G
Team: Mark Jasperson (Albert Lea, MN)
Date: Thursday, November 15, 2018
Time: 24:47
Distance: 4.75 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 11.5 Avg / 18.0 Max
Power (Watts): 83 Avg / 141 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

3.37 mi in 16:05
1.38 mi in 8:42