Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, November 15, 2018
Time: 49:44
Distance: 12.24 Miles
Laps: 1.6
Calories: 536
Speed (MPH): 14.8 Avg / 27.6 Max
Power (Watts): 155 Avg / 380 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

7.87 mi in 31:57
4.37 mi in 17:47