Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Steve Lynch
Team: Westside Rec (Calgary, AB, Canada)
Date: Thursday, November 15, 2018
Time: 49:08
Distance: 11.81 Miles
Completed:
Calories: 554
Speed (MPH): 14.4 Avg / 29.1 Max
Power (Watts): 164 Avg / 440 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 111 Avg / 227 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.