Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 15, 2018
Time: 49:40
Distance: 14.39 Miles
Laps: 3.3
Calories: 553
Speed (MPH): 17.4 Avg / 20.3 Max
Power (Watts): 161 Avg / 228 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

4.42 mi in 15:01
4.42 mi in 14:48
4.42 mi in 15:17
1.13 mi in 4:34