Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Thursday, November 15, 2018
Time: 30:01
Distance: 4.77 Miles
Laps: 4.8
Calories: 112
Speed (MPH): 9.5 Avg / 17.9 Max
Power (Watts): 39 Avg / 190 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

1.00 mi in 7:30
1.00 mi in 6:54
1.00 mi in 5:42
1.00 mi in 5:44
0.77 mi in 4:11

Goal

30 Minutes