Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 15, 2018
Time: 10:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 17.9 Avg / 24.5 Max
Power (Watts): 166 Avg / 358 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 96 Avg / 159 Max

Laps

1.00 mi in 3:38
1.00 mi in 2:36
1.00 mi in 3:50