Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josiah Kelly
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, November 15, 2018
Time: 28:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 8.4 Avg / 15.4 Max
Power (Watts): 32 Avg / 114 Max
Cadence (RPM): 45 Avg / 103 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:15
1.00 mi in 6:50
1.00 mi in 6:53