Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jeremy ordough
Team: Randy Herber (Maple Ridge, BC)
Date: Thursday, November 15, 2018
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 18.9 Avg / 28.8 Max
Power (Watts): 231 Avg / 492 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 124 Avg / 160 Max

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