Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Sommer
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, November 15, 2018
Time: 31:02
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 13.9 Avg / 28.4 Max
Power (Watts): 135 Avg / 249 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 119 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.