Dragon Fire 5.00 mi

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Lap Details

Rider: Marissa Pond
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, November 15, 2018
Time: 30:07
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 10.0 Avg / 16.8 Max
Power (Watts): 55 Avg / 213 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 143 Avg / 180 Max

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