Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Deis
Team: YMCA - Oahe (Pierre, SD)
Date: Thursday, November 15, 2018
Time: 8:43
Distance: 2.22 Miles
Completed: 32%
Calories: 74
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 118 Avg / 381 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 146 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.