Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Qwerty Qwert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, November 16, 2018
Time: 42:39
Distance: 10.11 Miles
Laps: 3.0
Calories: 349
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 112 Avg / 210 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

3.37 mi in 14:15
3.37 mi in 14:23
3.37 mi in 14:01