Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Dolan
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Friday, November 16, 2018
Time: 29:15
Distance: 6.74 Miles
Laps: 2.0
Calories: 215
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 99 Avg / 223 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 95 Avg / 110 Max

Laps

3.37 mi in 15:07
3.37 mi in 14:08

Goal

10 Miles