Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, November 16, 2018
Time: 50:03
Distance: 11.47 Miles
Laps: 11.5
Calories: 353
Speed (MPH): 13.8 Avg / 16.4 Max
Power (Watts): 94 Avg / 150 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 70 Avg / 121 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:15
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:02
0.47 mi in 2:04