Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 16, 2018
Time: 49:19
Distance: 10.50 Miles
Laps: 7.0
Calories: 273
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 69 Avg / 173 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 12 Avg / 81 Max

Laps

1.50 mi in 7:58
1.50 mi in 7:02
1.50 mi in 6:54
1.50 mi in 7:01
1.50 mi in 6:53
1.50 mi in 6:49
1.50 mi in 6:42